I can't believe how much my body has changed since starting The Bikini Budgy Blueprint. I've lost weight, toned up, and feel amazing in my bikini. This program has truly changed my life!

I can't believe how much my body has changed since starting The Rig Revolution 6. I've lost weight, toned up, and feel amazing in my bikini. This program has truly changed my life!



Are you tired of feeling self-conscious and uncomfortable in your swimwear? Do you avoid the beach or pool because you don't feel confident in your own skin? If so, you're not alone. Many people struggle with body image issues, especially when it comes to showing off their bodies in swimwear.
But what if you could change that? What if you could finally achieve the body of your dreams and feel confident and beautiful in your bikini or budgy smugglers? That's exactly what The Rig Revolution 6 is designed to do!


The Bikini Budgy Blueprint is an online coaching program that will guide you through a comprehensive fitness and nutrition plan that is specifically designed to help you achieve your ideal body shape.
You'll have access to all the amazing resources you need to give you all the support and guidance to succeed.
Customised workout and nutrition plans tailored to your individual needs and goals
Access to our team of expert coaches who will provide guidance and support throughout your journey
Accountability and motivation to keep you on track and focused on your goals
Recipes, meal plans, and shopping lists to make healthy eating easy and delicious
Ongoing coaching and support to ensure you maintain your results over time
Imagine how amazing it would feel to slip into your bikini or budgy smugglers and feel confident and proud of your body. No more hiding behind cover-ups or feeling self-conscious. With The Bikini Budgy Blueprint, you can achieve the body of your dreams and feel confident and beautiful every time you step out onto the beach or pool.
Here are just a few of the benefits you'll experience with our program:
A toned, lean body that looks great in swimwear
Increased confidence and self-esteem
More energy and vitality to enjoy activities
Improved overall health and wellness
A community of like-minded individuals who will support and motivate you along the way

And here's why the Bikini Budgy Blueprint Consistently gets great results

You will have your own tailored plan to help you get leaner, more toned and feeling better than ever. Whether you are training from home or in the gym.

Although you don't have access to me directly. I will be providing you with plenty of resources and content to help guide and support you through the six weeks.

Gain access to 100s of tasty, quick and nutritious recipes and example calorie days to give you ideas of what your diet could look like. No it won’t just be chicken and broccoli.
We will guide you through every single step of the way
To get up and running on the Bikini Budgy Blueprint. The first (and most important) thing you will need to do is treat yourself to a pair of Budgy Smugglers or a new bikini. Then take a picture holding up your new purchase. ps at the end of the programme you will take a picture wearing your purchase 👍
You will be sent an onboarding document which will have everything in there to help you get started. Make sure to join the private facebook community too.
Start the Bikini Budgy Blueprint!
Without giving up the food you love!
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Ready to become beach read?
Without giving up the food you love!
A toned, lean body that looks great in swimwear
Increased confidence and self-esteem
More energy and vitality to enjoy activities

"I've lost weight, toned up, and feel amazing in my bikini"
I can't believe how much my body has changed since starting The Bikini Budgy Blueprint. I've lost weight, toned up, and feel amazing in my bikini. The best part is, I'm still able to enjoy my favorite foods and have a social life. This program has truly changed my life!


"I'm finally able to feel confident in my own skin"
I've tried so many diets and workout plans in the past, but nothing has worked for me like The Bikini Budgy Blueprint. To be able to complete it at your own pace and have all the support you need has been invaluable, and I'm so proud of the progress I've made. I'm finally able to feel confident in my own skin, and I couldn't be happier!


"Exceeded all my expectations"
I was skeptical at first, but The Bikini Budgy Blueprint has exceeded all my expectations. The workouts are challenging but doable, and the nutrition plan is easy to follow. The support and accountability from Ben has been a game-changer for me. I feel like I have a whole team of people cheering me on and helping me reach my goals.


A toned, lean body that looks great in swimwear
Increased confidence and self-esteem
More energy and vitality to enjoy activities
Improved overall health and wellness
A community of like-minded individuals who will support and motivate you along the way

Frequently Asked Questions
Our nutrition advice is tailored to your individual needs and preferences, and we do not believe in strict diets or meal plans. Instead, we focus on building healthy habits and making sustainable lifestyle changes that fit your goals and lifestyle.
As this is a digital on demand programme you will just have access to a Facebook Group. If you want to be coached by myself personally please message me and we can jump on a call. If you join my signature coaching programme Built By Ben you will be coached personally by myself.
No you do not…however why wouldn’t you? If you haven’t been converted to Budgy Smugglers yet maybe now is the time to give it a shot!
The program is designed for individuals who want to improve their physical fitness, boost their confidence, and rock their beach bods with pride. It is suitable for both males and females, regardless of their current fitness level or body shape.
"The Bikini Budgy Blueprint" is an online on demand coaching program that includes tailored workout plans, nutrition advice, mindset coaching, self-care practices, confidence-building exercises, and access to a supportive community of like-minded individuals.
Absolutely! The programme is designed to be accessible to individuals of all fitness levels, from beginners to advanced.Q: How long does the program last?
The programme is 6 weeks in duration. As it is on demand you can choose to start whenever you feel ready.
The Blueprint will include either home or gym workouts. The programme is designed to be adaptable to your resources and environment.
I provide tools and resources to help you track your progress, including your own personal app to log everything within. This includes nutrition journals, and progress photos. You will complete a check in each week to help reflect on your progress.
Before starting any new fitness or nutrition program, we recommend consulting with your healthcare provider to ensure that it is safe and appropriate for you. I will work with you to adapt the program to your specific needs and limitations, but it is important to prioritise your health and safety above all else.
You will have access to your own coaching app for a limited time after the program ends. You will stay within the private Facebook Group.